Weigh In record (no journal entry) for 13 March 2019
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 21.51g | Prot: 3.27g | Carbs: 18.10g.
Breakfast: Café. Lunch: Chimichurri, Azeite de Oliva, Vinagre, Alface, Subway Tomate. Snacks/Other: Ameixas, Abacates, Cacau em Pó (Não Adocicado), Adoçantes. more...
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Losing 3.5 kg a Week
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brunaschuartz's Weight History
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