Date Started: 13 Jul 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 88.8 kg
22 Dec 17	84.8 kg	Poorly
29 Sep 17	85.4 kg	Reasonably Well
26 Aug 17	85.5 kg	Reasonably Well
20 Aug 17	84.8 kg	Reasonably Well
17 Aug 17	85.4 kg	Reasonably Well
15 Aug 17	85.8 kg	Reasonably Well
10 Aug 17	86 kg	Poorly
05 Aug 17	85.8 kg	Reasonably Well
31 Jul 17	85.8 kg	Reasonably Well
29 Jul 17	86.2 kg	Reasonably Well
27 Jul 17	86.8 kg	Reasonably Well
24 Jul 17	87 kg	Reasonably Well
23 Jul 17	87.4 kg	Reasonably Well
21 Jul 17	87.6 kg	Reasonably Well
19 Jul 17	87.9 kg	Reasonably Well
18 Jul 17	88.3 kg	Poorly
14 Jul 17	88.4 kg	Reasonably Well
13 Jul 17	88.8 kg	Not Applicable

Date Started: 16 Feb 15

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 92 kg
07 Mar 16	83.6 kg	Reasonably Well
05 Mar 16	83.8 kg	Poorly
08 Dec 15	82.2 kg	Reasonably Well
01 Dec 15	82.4 kg	Reasonably Well
27 Nov 15	82.8 kg	Reasonably Well
14 Nov 15	83.2 kg	Reasonably Well
01 Nov 15	84.1 kg	Reasonably Well
29 Oct 15	84.3 kg	Reasonably Well
25 Oct 15	84.7 kg	Reasonably Well
23 Oct 15	84.9 kg	Reasonably Well
20 Oct 15	85.3 kg	Reasonably Well
13 Oct 15	85.7 kg	Reasonably Well
11 Oct 15	85.9 kg	Poorly
10 Oct 15	86.2 kg	Poorly
02 Oct 15	86 kg	Reasonably Well
25 Sep 15	85.2 kg	Reasonably Well
23 Sep 15	85.4 kg	Reasonably Well
21 Sep 15	85.7 kg	Reasonably Well
20 Sep 15	86 kg	Reasonably Well
16 Sep 15	86 kg	Reasonably Well
15 Sep 15	86.5 kg	Reasonably Well
12 Sep 15	87 kg	Reasonably Well
26 Apr 15	86 kg	Reasonably Well
05 Apr 15	86.1 kg	Reasonably Well
04 Apr 15	86.3 kg	Reasonably Well
03 Apr 15	86.7 kg	Reasonably Well
01 Apr 15	86.8 kg	Poorly
28 Mar 15	86.9 kg	Reasonably Well
26 Mar 15	86.9 kg	Poorly
24 Mar 15	86.1 kg	Reasonably Well
23 Mar 15	86.4 kg	Reasonably Well
22 Mar 15	86.8 kg	Reasonably Well
20 Mar 15	86.9 kg	Reasonably Well
18 Mar 15	87 kg	Reasonably Well
17 Mar 15	87.4 kg	Poorly
14 Mar 15	87 kg	Reasonably Well
13 Mar 15	87.4 kg	Reasonably Well
12 Mar 15	87.9 kg	Reasonably Well
11 Mar 15	88.2 kg	Reasonably Well
10 Mar 15	88.3 kg	Reasonably Well
08 Mar 15	87.7 kg	Reasonably Well
07 Mar 15	88.4 kg	Reasonably Well
06 Mar 15	88.7 kg	Reasonably Well
05 Mar 15	88.6 kg	Reasonably Well
04 Mar 15	88.8 kg	Reasonably Well
03 Mar 15	89.1 kg	Reasonably Well
02 Mar 15	89.1 kg	Reasonably Well
01 Mar 15	89.3 kg	Poorly
27 Feb 15	89 kg	Reasonably Well
26 Feb 15	89 kg	Reasonably Well
25 Feb 15	89.2 kg	Reasonably Well
24 Feb 15	89.1 kg	Reasonably Well
23 Feb 15	89.5 kg	Poorly
22 Feb 15	89.1 kg	Reasonably Well
20 Feb 15	90 kg	Reasonably Well
18 Feb 15	90.8 kg	Reasonably Well
17 Feb 15	91 kg	Reasonably Well
16 Feb 15	91.5 kg	Poorly