Weigh In record (no journal entry) for 16 September 2015
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86 kg
Lost so far: 6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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730 kcal
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Fat: 20.22g | Prot: 75.41g | Carbs: 65.50g.
Breakfast: Oltermanni Сыр 17%, Сахарный Песок, Савушкин Продукт Творог Обезжиренный 0%, Чай. Dinner: Чай, Крекеры, Красные Помидоры, Куриная Грудка Отварная, Куриный Бульон. Snacks/Other: Сахарный Песок, Сливы, Чай. more...
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Losing 3.5 kg a Week
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orechek00's Weight History
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