Date Started: 20 Jun 22

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 78.3 kg
28 Feb 24	69.2 kg	Reasonably Well
27 Feb 24	69.7 kg	Reasonably Well
26 Feb 24	70.1 kg	Reasonably Well
25 Feb 24	70.3 kg	Reasonably Well
24 Feb 24	70.5 kg	Reasonably Well
19 Feb 24	70.1 kg	Reasonably Well
17 Feb 24	69.7 kg	Reasonably Well
16 Feb 24	70.5 kg	Reasonably Well
15 Feb 24	70.8 kg	Reasonably Well
14 Feb 24	71 kg	Reasonably Well
10 Feb 24	70.8 kg	Reasonably Well
09 Feb 24	71.4 kg	Reasonably Well
07 Feb 24	72.1 kg	Reasonably Well
06 Feb 24	72.3 kg	Reasonably Well
04 Feb 24	72 kg	Reasonably Well
03 Feb 24	71.7 kg	Reasonably Well
30 Jan 24	72.5 kg	Reasonably Well
11 Jan 24	71.9 kg	Reasonably Well
10 Jan 24	73 kg	Reasonably Well
08 Jan 24	72.4 kg	Reasonably Well
07 Jan 24	72.8 kg	Reasonably Well
05 Jan 24	74.6 kg	Reasonably Well
04 Jan 24	75.1 kg	Reasonably Well
03 Jan 24	75.3 kg	Reasonably Well
02 Jan 24	76.1 kg	Reasonably Well
28 Oct 23	68.6 kg	Reasonably Well
27 Oct 23	69.5 kg	Reasonably Well
21 Oct 23	70.1 kg	Reasonably Well
18 Oct 23	72.1 kg	Reasonably Well
13 Sep 23	71 kg	Reasonably Well
11 Aug 23	70.1 kg	Reasonably Well
09 Aug 23	71.4 kg	Reasonably Well
15 May 23	62 kg	Reasonably Well
09 May 23	63 kg	Reasonably Well
08 May 23	63.5 kg	Reasonably Well
01 May 23	65.5 kg	Reasonably Well
05 Feb 23	60.5 kg	Reasonably Well
04 Feb 23	61 kg	Reasonably Well
03 Feb 23	61.8 kg	Reasonably Well
17 Jan 23	62.2 kg	Reasonably Well
16 Jan 23	62.8 kg	Reasonably Well
13 Jan 23	62.9 kg	Reasonably Well
11 Jan 23	64.2 kg	Reasonably Well
30 Dec 22	62 kg	Reasonably Well
27 Dec 22	62.5 kg	Reasonably Well
22 Dec 22	63.1 kg	Reasonably Well
21 Dec 22	63.9 kg	Reasonably Well
28 Nov 22	60.7 kg	Reasonably Well
25 Nov 22	61.7 kg	Reasonably Well
24 Nov 22	62.2 kg	Reasonably Well
23 Nov 22	62.4 kg	Reasonably Well
21 Nov 22	63.1 kg	Reasonably Well
30 Sep 22	60.5 kg	Reasonably Well
29 Sep 22	60.7 kg	Reasonably Well
27 Sep 22	61.8 kg	Reasonably Well
23 Sep 22	61.4 kg	Reasonably Well
21 Sep 22	61.7 kg	Reasonably Well
18 Sep 22	61.9 kg	Reasonably Well
17 Sep 22	62 kg	Reasonably Well
16 Sep 22	62.5 kg	Reasonably Well
15 Sep 22	62.9 kg	Reasonably Well
13 Sep 22	63.2 kg	Reasonably Well
12 Sep 22	64.2 kg	Reasonably Well
10 Sep 22	64.4 kg	Reasonably Well
09 Sep 22	63.9 kg	Reasonably Well
08 Sep 22	64.1 kg	Reasonably Well
06 Sep 22	64.2 kg	Reasonably Well
01 Sep 22	64.2 kg	Reasonably Well
29 Aug 22	63.9 kg	Reasonably Well
26 Aug 22	64.7 kg	Reasonably Well
25 Aug 22	65.3 kg	Reasonably Well
24 Aug 22	65.5 kg	Reasonably Well
23 Aug 22	65 kg	Reasonably Well
20 Aug 22	65.2 kg	Reasonably Well
19 Aug 22	65.6 kg	Reasonably Well
11 Aug 22	66.4 kg	Reasonably Well
10 Aug 22	67 kg	Reasonably Well
09 Aug 22	67.5 kg	Reasonably Well
05 Aug 22	67.2 kg	Reasonably Well
04 Aug 22	68 kg	Reasonably Well
01 Aug 22	69 kg	Reasonably Well
29 Jul 22	68.5 kg	Reasonably Well
26 Jul 22	69.5 kg	Reasonably Well
24 Jul 22	69 kg	Reasonably Well
23 Jul 22	69.2 kg	Reasonably Well
22 Jul 22	69.7 kg	Reasonably Well
21 Jul 22	70.6 kg	Reasonably Well
20 Jul 22	71.2 kg	Reasonably Well
18 Jul 22	71.4 kg	Reasonably Well
14 Jul 22	71.9 kg	Reasonably Well
10 Jul 22	72.5 kg	Reasonably Well
09 Jul 22	73 kg	Reasonably Well
02 Jul 22	73.8 kg	Reasonably Well
26 Jun 22	74.3 kg	Reasonably Well
25 Jun 22	74.6 kg	Reasonably Well
22 Jun 22	75.2 kg	Reasonably Well
21 Jun 22	75.8 kg	Reasonably Well
20 Jun 22	78.3 kg	Reasonably Well

Date Started: 06 Mar 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 76.7 kg
18 Jun 22	77 kg	Reasonably Well
04 May 21	59.2 kg	Reasonably Well
26 Apr 21	59.8 kg	Reasonably Well
06 Apr 21	60 kg	Reasonably Well
05 Apr 21	60 kg	Reasonably Well
04 Apr 21	61.1 kg	Reasonably Well
03 Apr 21	61.5 kg	Reasonably Well
02 Apr 21	61.4 kg	Reasonably Well
01 Apr 21	61.1 kg	Reasonably Well
31 Mar 21	61.3 kg	Reasonably Well
30 Mar 21	61.4 kg	Reasonably Well
29 Mar 21	61.2 kg	Reasonably Well
28 Mar 21	62 kg	Reasonably Well
27 Mar 21	62.2 kg	Reasonably Well
25 Mar 21	63.4 kg	Reasonably Well
24 Mar 21	63.1 kg	Reasonably Well
23 Mar 21	62.5 kg	Reasonably Well
22 Mar 21	62.4 kg	Reasonably Well
21 Mar 21	63.5 kg	Reasonably Well
19 Mar 21	63.2 kg	Reasonably Well
18 Mar 21	62.9 kg	Reasonably Well
17 Mar 21	63.3 kg	Reasonably Well
16 Mar 21	63.7 kg	Reasonably Well
15 Mar 21	63.8 kg	Reasonably Well
10 Mar 21	64.3 kg	Reasonably Well
09 Mar 21	64 kg	Reasonably Well
07 Mar 21	63.1 kg	Reasonably Well
06 Mar 21	62.9 kg	Reasonably Well
05 Mar 21	63.5 kg	Reasonably Well
04 Mar 21	63.9 kg	Reasonably Well
03 Mar 21	63.8 kg	Reasonably Well
02 Mar 21	64.9 kg	Reasonably Well
28 Feb 21	65.3 kg	Reasonably Well
27 Feb 21	65.1 kg	Reasonably Well
26 Feb 21	65.3 kg	Reasonably Well
24 Feb 21	65.5 kg	Reasonably Well
23 Feb 21	65.5 kg	Reasonably Well
22 Feb 21	66.2 kg	Reasonably Well
21 Feb 21	66.2 kg	Reasonably Well
20 Feb 21	66.2 kg	Reasonably Well
19 Feb 21	66.8 kg	Reasonably Well
18 Feb 21	66.9 kg	Reasonably Well
17 Feb 21	67.5 kg	Reasonably Well
28 Oct 20	63.3 kg	Reasonably Well
26 Oct 20	65.2 kg	Reasonably Well
04 Oct 20	63.3 kg	Reasonably Well
03 Oct 20	62.3 kg	Reasonably Well
02 Oct 20	63.1 kg	Reasonably Well
29 Sep 20	62.2 kg	Reasonably Well
28 Sep 20	62.7 kg	Reasonably Well
12 Sep 20	63.8 kg	Reasonably Well
05 Sep 20	65 kg	Reasonably Well
04 Sep 20	65.4 kg	Reasonably Well
08 Aug 20	69.8 kg	Reasonably Well
10 Jun 20	77 kg	Reasonably Well
06 Mar 19	76.7 kg	Reasonably Well