Weigh In record (no journal entry) for 18 February 2021
|
66.9 kg
Lost so far: 9.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
273 kcal
|
Fat: 13.33g | Prot: 4.60g | Carbs: 34.85g.
Lunch: Чай, Обычные Блины, Жареная Картошка. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AliyaKabd's Weight History
|