Weigh In record (no journal entry) for 01 May 2023
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65.5 kg
Lost so far: 12.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 5.22g | Prot: 9.35g | Carbs: 56.72g.
Breakfast: Пряник, Кофе с Молоком. Lunch: Икра, Белый Хлеб, Белый Рис (Длиннозерный, Приготовленный). more...
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Gaining 0.4 kg a Week
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AliyaKabd's Weight History
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