Weigh In record (no journal entry) for 27 September 2022
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61.8 kg
Lost so far: 16.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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639 kcal
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Fat: 21.23g | Prot: 14.79g | Carbs: 100.39g.
Breakfast: Банан, ПП Оладьи, Кофе с Молоком. Lunch: Жареная Картошка. more...
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Gaining 0.7 kg a Week
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AliyaKabd's Weight History
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