Weigh In record (no journal entry) for 30 December 2022
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62 kg
Lost so far: 16.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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345 kcal
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Fat: 12.99g | Prot: 38.80g | Carbs: 17.82g.
Breakfast: Кофе с Молоком. Lunch: Nestle Какао Nesquik, President Сметана 15%, Добрая Буренка Творог 1%. more...
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Losing 1.2 kg a Week
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AliyaKabd's Weight History
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