Weigh In record (no journal entry) for 25 February 2024
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70.3 kg
Lost so far: 8.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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608 kcal
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Fat: 27.20g | Prot: 21.71g | Carbs: 69.75g.
Breakfast: Кофе с Молоком, Салат из Помидоров и Огурцов, Жареное Яйцо, Bonduelle Кукуруза Сладкая, Хлеб Черный. Lunch: Лаваш Армянский, Морковь по-Корейски. more...
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Losing 1.4 kg a Week
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AliyaKabd's Weight History
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