Weigh In record (no journal entry) for 11 August 2022
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66.4 kg
Lost so far: 11.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 77.14g | Prot: 28.53g | Carbs: 132.59g.
Breakfast: Салат из Помидоров и Огурцов, Сыр, Лаваш Тонкий. Lunch: Жареные Баклажаны в Тесте, Жареная Картошка. Dinner: Салат из Помидоров и Огурцов. more...
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Losing 4.2 kg a Week
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AliyaKabd's Weight History
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