Weigh In record (no journal entry) for 27 December 2022
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62.5 kg
Lost so far: 15.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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755 kcal
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Fat: 41.74g | Prot: 30.19g | Carbs: 67.47g.
Breakfast: Яичница, Хлеб Черный. Lunch: Milka Soft & Choc, Винегрет, Суп-Лапша с Говядиной. Dinner: Кефир 2,5%. Snacks/Other: Кофе с Молоком, Мандарины. more...
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Losing 0.8 kg a Week
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AliyaKabd's Weight History
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