Weigh In record (no journal entry) for 10 March 2021
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64.3 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 35.30g | Prot: 32.46g | Carbs: 49.39g.
Lunch: Сыр, Хлебец, Плов с Говядиной. Dinner: Салат из Помидоров и Огурцов, Хлебец, Подлива, Макароны Отварные. more...
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Gaining 2.1 kg a Week
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AliyaKabd's Weight History
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