Weigh In record (no journal entry) for 17 February 2021
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67.5 kg
Lost so far: 9.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1011 kcal
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Fat: 49.68g | Prot: 41.13g | Carbs: 100.10g.
Lunch: Кофе с Молоком и Сахаром, Суп с Фрикадельками. Dinner: Хлебцы, Жареная Картошка, Обычные Блины, Карась Жареный. more...
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Gaining 0.3 kg a Week
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AliyaKabd's Weight History
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