Date Started: 15 May 19

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 91.7 kg
03 Jun 24	90.5 kg	Reasonably Well
01 Jun 24	91.4 kg	Reasonably Well
31 May 24	91.7 kg	Reasonably Well
22 Mar 23	86.5 kg	Reasonably Well
21 Mar 23	87 kg	Reasonably Well
24 Feb 23	87.3 kg	Reasonably Well
20 Feb 23	87.9 kg	Reasonably Well
24 Feb 22	81.5 kg	Reasonably Well
18 Feb 22	81.8 kg	Reasonably Well
14 Jan 22	82 kg	Reasonably Well
08 Jan 22	81.4 kg	Reasonably Well
07 Jan 22	82.3 kg	Reasonably Well
05 Jan 22	83 kg	Reasonably Well
04 Jan 22	83.3 kg	Reasonably Well
03 Jan 22	83.7 kg	Reasonably Well
02 Jan 22	82 kg	Reasonably Well
14 Nov 21	80.7 kg	Reasonably Well
10 Nov 21	81 kg	Reasonably Well
24 Jul 21	78.9 kg	Reasonably Well
21 Jul 21	79.6 kg	Reasonably Well
03 Mar 21	77.6 kg	Reasonably Well
16 Jan 21	76.1 kg	Reasonably Well
07 Jan 21	76.8 kg	Reasonably Well
04 Jan 21	76.9 kg	Reasonably Well
03 Jan 21	74.4 kg	Reasonably Well
09 Aug 20	74.4 kg	Reasonably Well
04 Aug 20	75 kg	Reasonably Well
01 Aug 20	75.3 kg	Reasonably Well
02 Jul 20	75.4 kg	Reasonably Well
16 Jun 20	75.5 kg	Reasonably Well
13 Jun 20	76.1 kg	Reasonably Well
21 May 20	76.3 kg	Reasonably Well
19 May 20	76.8 kg	Reasonably Well
16 May 20	77.1 kg	Reasonably Well
15 May 20	77.5 kg	Reasonably Well
01 May 20	77.6 kg	Reasonably Well
21 Apr 20	77.9 kg	Reasonably Well
18 Apr 20	78.1 kg	Reasonably Well
06 Mar 20	78.3 kg	Reasonably Well
05 Mar 20	78.8 kg	Reasonably Well
25 Feb 20	79 kg	Reasonably Well
22 Feb 20	79.4 kg	Reasonably Well
15 Feb 20	79.6 kg	Reasonably Well
18 Jan 20	79.7 kg	Reasonably Well
11 Jan 20	79.8 kg	Reasonably Well
10 Jan 20	80 kg	Reasonably Well
04 Jan 20	80.2 kg	Reasonably Well
03 Jan 20	80.7 kg	Reasonably Well
26 Dec 19	80.6 kg	Reasonably Well
22 Dec 19	80.8 kg	Reasonably Well
18 Dec 19	81 kg	Reasonably Well
11 Dec 19	81 kg	Reasonably Well
10 Nov 19	81.4 kg	Reasonably Well
09 Nov 19	81.7 kg	Reasonably Well
16 Oct 19	82.2 kg	Reasonably Well
15 Oct 19	82.5 kg	Reasonably Well
12 Oct 19	82.7 kg	Reasonably Well
21 Sep 19	82.3 kg	Reasonably Well
19 Sep 19	82.6 kg	Reasonably Well
17 Sep 19	82.8 kg	Reasonably Well
14 Sep 19	83.2 kg	Reasonably Well
13 Sep 19	83.6 kg	Reasonably Well
10 Sep 19	84 kg	Reasonably Well
03 Sep 19	84.2 kg	Reasonably Well
20 Aug 19	84.4 kg	Reasonably Well
19 Aug 19	84.9 kg	Reasonably Well
13 Aug 19	85.4 kg	Reasonably Well
09 Aug 19	85.8 kg	Reasonably Well
08 Aug 19	85.9 kg	Reasonably Well
01 Aug 19	86.2 kg	Reasonably Well
31 Jul 19	86.5 kg	Reasonably Well
30 Jul 19	86.5 kg	Reasonably Well
27 Jul 19	86.6 kg	Reasonably Well
25 Jul 19	86.7 kg	Reasonably Well
19 Jul 19	87.2 kg	Reasonably Well
18 Jul 19	87.3 kg	Reasonably Well
17 Jul 19	87.7 kg	Reasonably Well
13 Jul 19	88 kg	Reasonably Well
11 Jul 19	88.1 kg	Reasonably Well
05 Jul 19	88.5 kg	Reasonably Well
04 Jul 19	89.1 kg	Reasonably Well
03 Jul 19	89.5 kg	Reasonably Well
26 Jun 19	89.7 kg	Reasonably Well
25 Jun 19	89.9 kg	Reasonably Well
23 Jun 19	90.1 kg	Reasonably Well
22 Jun 19	90.1 kg	Reasonably Well
21 Jun 19	90.3 kg	Reasonably Well
15 Jun 19	91 kg	Reasonably Well
14 Jun 19	91.6 kg	Reasonably Well
12 Jun 19	91.9 kg	Reasonably Well
08 Jun 19	92 kg	Reasonably Well
31 May 19	92 kg	Reasonably Well
30 May 19	92.1 kg	Reasonably Well
29 May 19	92.4 kg	Reasonably Well
26 May 19	92.8 kg	Reasonably Well
25 May 19	92.9 kg	Reasonably Well
24 May 19	93.2 kg	Reasonably Well
23 May 19	93.5 kg	Reasonably Well
22 May 19	93.9 kg	Reasonably Well
20 May 19	94.1 kg	Reasonably Well
19 May 19	94.3 kg	Reasonably Well
15 May 19	91.7 kg	Reasonably Well

Date Started: 19 Feb 18

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 95.5 kg
14 Jan 19	93 kg	Reasonably Well
20 Aug 18	90.2 kg	Reasonably Well
24 Apr 18	89.9 kg	Reasonably Well
23 Apr 18	89.5 kg	Reasonably Well
20 Feb 18	92 kg	Reasonably Well
19 Feb 18	95.5 kg	Reasonably Well