Weigh In record (no journal entry) for 05 January 2022
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83 kg
Lost so far: 8.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1622 kcal
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Fat: 55.14g | Prot: 58.10g | Carbs: 216.89g.
Breakfast: Poires, Lait, Bjorg Croustillant Chocolat. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Laitue, Moussaka de lentilles. Dinner: Saint Alby Filet de Bacon Fumé au Bois de Hêtre, Auchan Bûche de Chèvre Sainte Maure, Kraft Philadelphia Nature, Bjorg Galettes de Riz Complet, Maître Jean Pierre Bio Crackers, Litchi, Soupe légumes, Nesquik Petit Nesquik. Snacks/Other: Pomme, Bjorg Bio Nutri+ Avoine Chocolat. more...
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Losing 2.1 kg a Week
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marioon_G's Weight History
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