Weigh In record (no journal entry) for 17 September 2019
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82.8 kg
Lost so far: 8.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1150 kcal
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Fat: 42.37g | Prot: 42.91g | Carbs: 150.27g.
Breakfast: Ananas, Thé Vert, Auchan Tartines Craquantes au Blé Complet, Andros Confiture Allégée Framboises, Président Beurre Tendre Demi-Sel. Lunch: Abricots, Auchan Cerneaux de Noix , Auchan Viande des Grisons, Auchan Fromage de Chèvre Frais, Auchan Pain de Table Céréales, Tomates, Miel, Sveltesse Ferme et Fondant Chocolat Noir, Mâche. Dinner: Mâche, Stoeffler Flammekueche. Snacks/Other: Lotus Speculoos (7,5g). more...
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609 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...
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Losing 0.9 kg a Week
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marioon_G's Weight History
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