Weigh In record (no journal entry) for 16 October 2019
|
82.2 kg
Lost so far: 9.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2019:
|
661 kcal
|
Fat: 23.98g | Prot: 16.37g | Carbs: 97.50g.
Breakfast: Innocent Super Vert du Matin Poire Concombre Pomme, Pure Via Stevia, Gâteau pommes flocons d’avoine, Pamplemousse. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Mâche, Samoussa. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marioon_G's Weight History
|