Weigh In record (no journal entry) for 18 July 2019
|
87.3 kg
Lost so far: 4.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 46.01g | Prot: 64.51g | Carbs: 148.77g.
Breakfast: Tous les Jours Chocolat Noir Pâtissier, Tous les Jours Chocolat Noir Pâtissier, Innocent Ananas & Fruit de la Passion, Flocons d'Avoine, Fraises, Kiwi. Lunch: Auchan Compote Pomme Mangue sans Sucres Ajoutés , Abricots, Mâche, Carottes, Tomates, Bonduelle Carottes Râpées au Citron de Sicile, Bonduelle Taboulé au Poulet Rôti, Auchan Merguez. Dinner: Weight Watchers Duelto Chocolat, Panzani Penne Rigate, Courgette, Fauquet Maroilles , Auchan Fromage Blanc 0%, Filet Mignon de Porc. Snacks/Other: Perrier Perrier & Juice Ananas Mangue. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marioon_G's Weight History
|