marioon_G's Journal, 03 Mar 21

Weigh In record (no journal entry) for 03 March 2021
77.6 kg Lost so far: 14.1 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:
1347 kcal Fat: 49.26g | Prot: 78.76g | Carbs: 153.55g.   Breakfast: Lotus Speculoos (7,5g), Flocons d'Avoine, Framboises, Kiwi, Lidl Fromage Blanc 0%. Lunch: Chou Rouge, Envia Yaourt aux Fruits 0%, Bacon, Cannellonis aubergine chèvre. Dinner: Lidl Spécial Sandwich Complet, Alesto Cerneaux de Noix de Californie, Chou Rouge, Les Croisés Fromage Ail et Fines Herbes, Saint Alby Blanc de Poulet, Artichaut Cuit (à Partir de Frais). Snacks/Other: Kellogg's Barre Spécial K Chocolat Noir, Thé sans Sucre, Compote à Boire. more...
2405 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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marioon_G's Weight History


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