Weigh In record (no journal entry) for 25 July 2019
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86.7 kg
Lost so far: 5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 38.30g | Prot: 65.29g | Carbs: 127.73g.
Breakfast: Fruit de la Passion, Lidl Pain de Seigle Complet aux Graines de Tournesol, Gervais Carré Frais 0%, Super U Pur Jus Pomme Framboise Cassis. Lunch: Pêches, Weight Watchers Duelto Chocolat, Mozzarella, Tomates, Tomates Cerises, Concombre (Pelé), Quinoa (Cuit), Fleury Michon Blanc de Poulet Rôti à la Broche. Dinner: Oasis Sorbet Tropical, Bonduelle Carottes Râpées au Citron de Sicile, Auchan Fromage Fondu Pour Hamburger, Steak Haché 5%. Snacks/Other: Perrier Perrier & Juice Ananas Mangue, M&M's M&M's. more...
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Losing 0.6 kg a Week
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marioon_G's Weight History
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