Weigh In record (no journal entry) for 13 August 2019
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85.4 kg
Lost so far: 6.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 24.57g | Prot: 83.16g | Carbs: 115.30g.
Breakfast: Thé Noir, Fruit de la Passion, Tous les Jours Chocolat Noir Pâtissier, Pancake banane flocon d’avoine. Lunch: Prunes, Picard Filet d'églefin, Risotto à la courgette Leger. Dinner: Monoprix Bio Fromage Frais de Chèvre, Carrefour Mâche, Weight Watchers Pain de Mie Céréales et Graines sans Croûte, Tomates Cerises, Saint Alby Jambon Sec Supérieur, Lune de Miel Miel de Fleurs, Prunes. more...
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785 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...
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Losing 0.7 kg a Week
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marioon_G's Weight History
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