Weigh In record (no journal entry) for 16 June 2020
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75.5 kg
Lost so far: 16.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 84.56g | Prot: 51.96g | Carbs: 137.22g.
Breakfast: Carrefour Le Carré Crémeux, Thé sans Sucre, Carrefour Confiture de Fraises Allégée en Sucres, Lidl Pain de Campagne Gris, Pêches, Bridelight Beurre Doux 15%. Lunch: Pêches, Auchan Comté, Mâche, Chorizos, Olives Vertes, Tomates, Concombre (Pelé), Auchan Mozzarella. Dinner: Yumyum Nouilles Chinoises Saveur Poulet, Daniel Dessaint Traiteur Acras de Morue, Marque Repère Samoussas Crevette-Curry. Snacks/Other: Bourdon Gaufre Liégeoise au Chocolat . more...
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694 kcal
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Exercise:
Cardio - 30 minutes, Fitness Training (Workout) - 45 minutes, Apple Health - 22 hours and 45 minutes. more...
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Losing 1.4 kg a Week
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marioon_G's Weight History
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