Weigh In record (no journal entry) for 08 January 2022
|
81.4 kg
Lost so far: 10.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
717 kcal
|
Fat: 33.99g | Prot: 62.10g | Carbs: 40.00g.
Breakfast: Kraft Philadelphia Nature, Noix de Cajou, Fruit de la Passion, Bjorg Galettes de Riz Complet. Lunch: Lidl Sauce Tomate Bolognaise, Lidl Parmesan, Carottes, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Gayelord Hauser Tagliatelle de Konjac . more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marioon_G's Weight History
|