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marioon_G
Journal
31 May 19
marioon_G's Journal, 31 May 19
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Bonjour à tous.
J’ai 23 ans et mon premier objectif : - 10 kg -> 85 kg.
Puis deuxième objectif : 75 kg pour m’accrocher le plus possible de mon poids idéal !
On y croit, on ne lâche rien 💪🏻
92 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2019:
541 kcal
Fat: 11.43g | Prot: 35.04g | Carbs: 78.94g.
Breakfast:
Auchan Fromage Frais 0%, Fruit de la Passion, Cracotte Cereales Completes, Carrefour Mangue en Tranche.
Lunch:
Activia Activia 0% Citron-Citron Vert, Auchan Jambon Cru, Galbani Mozzarella, Tomates Cerises, Melon.
Snacks/Other:
Pomme Golden.
more...
507 kcal
Exercise:
Swimming (moderate) - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Losing 0.7 kg a Week
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marioon_G's Weight History
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