Weigh In record (no journal entry) for 10 January 2020
|
80 kg
Lost so far: 11.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
763 kcal
|
Fat: 28.87g | Prot: 33.38g | Carbs: 95.28g.
Breakfast: Clémentines, Les Croisés Fromage Ail et Fines Herbes, Thé sans Sucre, Fruit de la Passion, Lidl Pain de Seigle Complet aux Graines de Tournesol, Amandes. Lunch: Clémentines, Charles & Alice Compote Pommes sans Sucres Ajoutés , Ebly Blé Cuit, Auchan Fromage Fondu Pour Hamburger, Les Croisés Gruyère Rapé, Elle & Vire Crème 4%, Poireau Cuit, Herta Jambon Fumé. Snacks/Other: Clémentines. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marioon_G's Weight History
|