marioon_G's Journal, 27 Jul 19

Weigh In record (no journal entry) for 27 July 2019
86.6 kg Lost so far: 5.1 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2019:
1164 kcal Fat: 47.85g | Prot: 83.49g | Carbs: 138.50g.   Breakfast: Charles & Alice Compote Pommes sans Sucres Ajoutés , Lidl Pain de Seigle Complet aux Graines de Tournesol, Gervais Carré Frais 0%. Lunch: Ducros Curry Poudre, Filet de Poulet, Poivrons Rouges Doux, Courgette, Pâtes Fraîches (Cuites), Auchan Fromage Blanc 0%, Auchan Crème Fraîche Légère. Dinner: KFC Double Krunch, KFC I-Twist Cheese. more...
522 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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marioon_G's Weight History


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