Weigh In record (no journal entry) for 03 September 2019
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84.2 kg
Lost so far: 7.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1203 kcal
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Fat: 36.89g | Prot: 65.87g | Carbs: 154.91g.
Breakfast: Abricots, Thé Vert, Amandes, Sondey Galettes de Riz Bio, Kiwi, St Môret Ligne & Plaisir. Lunch: Baguette, Abricots, Kiwi, Charles & Alice Compote Pommes Kiwi, Garbit Taboulé, Carottes, Tomates, Croc'frais Olives à l'orientale, Salakis Feta Light 9%, Herta Blanc de Poulet sans Nitrite. Dinner: Laitue, Herta Le Bon Paris Fumé (35g), Les Croisés Cheddar Tranchettes, Jacquet Pain Panini. Snacks/Other: Perrier Perrier & Juice Ananas Mangue. more...
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619 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...
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Losing 0.1 kg a Week
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marioon_G's Weight History
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