marioon_G's Journal, 21 Jul 21

Weigh In record (no journal entry) for 21 July 2021
79.6 kg Lost so far: 12.1 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:
744 kcal Fat: 26.50g | Prot: 46.44g | Carbs: 82.51g.   Breakfast: Marque Repère Sirop D’Érable, Kiwi, Delisse Fromage Blanc 0%, Bjorg Croustillant Chocolat. Lunch: Lidl Compote de Pommes Allégée en Sucre, Eridanous Tzatziki, Pain aux Céréales, Saint Alby Blanc de Poulet Roti, Tomates, Concombre (avec Peau), Eridanous Feta. more...
2803 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marioon_G's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.