marioon_G's Journal, 01 Aug 19

Weigh In record (no journal entry) for 01 August 2019
86.2 kg Lost so far: 5.5 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:
1410 kcal Fat: 60.75g | Prot: 56.41g | Carbs: 158.06g.   Breakfast: Pêches, Gâteau pommes flocons d’avoine, Innocent Smoothie Kiwi Pomme Ananas. Lunch: Kiri Kiri Goûter, Lidl Viande des Grisons, Bacon, Les Croisés Fromage à Tartiner Échalote et Ciboulette, Cora Surimi, Auchan Wraps de Blé, Concombre (Pelé), Tomates Cerises, Carottes. Dinner: Aldi Tartinable Poulet Curry, Panzani Farfalle, Boulettes de bœuf légumes. Snacks/Other: Perrier Perrier & Juice Ananas Mangue. more...
535 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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marioon_G's Weight History


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