Weigh In record (no journal entry) for 09 November 2019
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81.7 kg
Lost so far: 10 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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423 kcal
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Fat: 14.98g | Prot: 40.20g | Carbs: 31.20g.
Lunch: La Boulangère Pains Pour Wraps, Lidl Émincés de Poulet Façon Gyros. more...
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Losing 0.1 kg a Week
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marioon_G's Weight History
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