Weigh In record (no journal entry) for 03 January 2022
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83.7 kg
Lost so far: 8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1452 kcal
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Fat: 30.82g | Prot: 63.73g | Carbs: 235.45g.
Breakfast: Mangues, Sirop d'Erable à 100%, Pancakes légers. Lunch: Tomates Cerises, Poulet léger à la moutarde, Charles & Alice Compote Pomme Abricot sans Sucre Ajouté, Auchan Sélection 3 Riz, Courgette, Auchan Bûche de Chèvre Sainte Maure. Dinner: Mangues, Nesquik Petit Nesquik, Salade Verte, Tomates Cerises, Gaufres aux épinards. Snacks/Other: Litchi, Cookie léger. more...
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Gaining 11.9 kg a Week
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marioon_G's Weight History
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