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marioon_G
Journal
05 Mar 20
marioon_G's Journal, 05 Mar 20
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Weigh In record (no journal entry) for 05 March 2020
78.8 kg
Lost so far:
12.9 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2020:
660 kcal
Fat: 28.47g | Prot: 20.18g | Carbs: 80.00g.
Breakfast:
Thé sans Sucre, St Môret St Môret, Kiwi, Lidl Pain de Seigle Complet aux Graines de Tournesol, Amandes.
Dinner:
Mâche, Stoeffler Flammekueche.
more...
765 kcal
Exercise:
Abdominal (Sit Ups) - 30 minutes, Fitness Training (Workout) - 45 minutes, Apple Health - 22 hours and 45 minutes.
more...
Losing 0.2 kg a Week
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marioon_G's Weight History
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