marioon_G's Journal, 19 Feb 18

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Weigh In record (no journal entry) for 19 February 2018

95.5 kg Lost so far: 0 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2018:

1180 kcal

Fat: 32.65g | Prot: 55.73g | Carbs: 158.33g. Breakfast: Carrefour Lait Demi Écrémé, Kellogg's Special K Hot 3 Céréales Fruits Rouges. Lunch: Monoprix Émincés de Poulet au Curry, Vitasia Nouilles Chinoises au Poulet. Dinner: Maître Jean Pierre Pain de Mie, Petit Chebra Chèvre Frais, Soupe de Légumes. Snacks/Other: St Michel Madeleines Pépites Chocolat, Sondey Evo Choc. more...

2928 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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marioon_G's Journal, 19 Feb 18

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