marioon_G's Journal, 04 Jan 22

Weigh In record (no journal entry) for 04 January 2022
83.3 kg Lost so far: 8.4 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2022:
1717 kcal Fat: 52.47g | Prot: 55.06g | Carbs: 258.00g.   Breakfast: Thé Vert, Pancakes légers, Sirop d'Erable à 100%, Mangues. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Mâche, Risotto butternut chèvre. Dinner: Mangues, Laitue, Delisse Fromage Blanc 3%, Herta Tendre Noix Supérieur , Gaufres aux épinards, Lidl Reblochon. Snacks/Other: Bjorg Bio Nutri+ Avoine Chocolat, Clémentines. more...
2412 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

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marioon_G's Weight History


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