Weigh In record (no journal entry) for 04 January 2021
|
76.9 kg
Lost so far: 14.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
1448 kcal
|
Fat: 76.27g | Prot: 60.91g | Carbs: 136.61g.
Breakfast: Envia Yaourt Nature Maigre 0%, Épi d'or Pain de Mie Spécial Sandwich Nature, Les Croisés Beurre Doux Léger 15%, Auchan Confiture de Framboise Allégée, Ananas. Lunch: Fruit de la Passion, Charles & Alice Compote Pommes Coco Citron Vert, Courgette, Tomates, Aubergine, Auchan Mozzarella, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lidl Haché de Saumon. Dinner: Taillefine Yaourt 0% Framboise, Lidl Mélange de Fruits Secs, Bénédicta Sauce Crudités Nature Légère, Pâturages Chèvre à Dorer, Tomates, Carrefour Bouquets de Mâche, Lidl Bacon Fumé, Avocat. Snacks/Other: Boursin Ail et Fines Herbes, Muffins banane. more...
|
Gaining 17.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marioon_G's Weight History
|