Weigh In record (no journal entry) for 07 January 2022
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82.3 kg
Lost so far: 9.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1515 kcal
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Fat: 62.99g | Prot: 63.71g | Carbs: 171.13g.
Breakfast: Kiwi, Alsa Levure Chimique, Auchan Noix de Coco Râpée , Farine de Coco, Oeuf, Farine de Blé Blanche (Tout Usage). Lunch: Laitue, Moussaka de lentilles, Envia Fromage Frais. Dinner: Tomates Cerises, Laitue, Banane, Tarte rustique tomate aubergine. Snacks/Other: Bjorg Bio Nutri+ Avoine Chocolat, Pomme. more...
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Losing 2.5 kg a Week
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marioon_G's Weight History
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