Weigh In record (no journal entry) for 13 September 2019
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83.6 kg
Lost so far: 8.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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677 kcal
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Fat: 20.06g | Prot: 28.93g | Carbs: 98.35g.
Breakfast: Amandes, Thé Vert, Gâteau pommes flocons d’avoine, Raisins. Lunch: Abricots, Auchan Pain de Table Céréales, Sveltesse Ferme et Fondant Chocolat Noir, Miel, Auchan Fromage de Chèvre Frais, Bacon, Tomates, Mâche. more...
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461 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 0.9 kg a Week
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marioon_G's Weight History
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