Date Started: 22 Nov 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 82 kg
29 Jul 24	83.3 kg	Reasonably Well
02 May 24	84.1 kg	Reasonably Well
30 Apr 24	82 kg	Reasonably Well
17 Sep 21	79 kg	Reasonably Well
16 Sep 21	78.7 kg	Reasonably Well
14 Sep 21	79.6 kg	Reasonably Well
03 Sep 21	78.5 kg	Reasonably Well
02 Sep 21	78.7 kg	Reasonably Well
01 Sep 21	79 kg	Reasonably Well
01 Jul 21	77 kg	Reasonably Well
09 Feb 21	74.6 kg	Reasonably Well
05 Feb 21	74.5 kg	Reasonably Well
04 Feb 21	75.3 kg	Reasonably Well
22 Nov 20	82 kg	Reasonably Well

Date Started: 19 Dec 19

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 74 kg
03 Apr 20	74 kg	Reasonably Well
02 Apr 20	74.8 kg	Reasonably Well
21 Mar 20	73.8 kg	Reasonably Well
20 Mar 20	74.2 kg	Reasonably Well
18 Mar 20	74.9 kg	Reasonably Well
12 Mar 20	75.3 kg	Reasonably Well
06 Mar 20	76 kg	Reasonably Well
05 Mar 20	76.4 kg	Reasonably Well
04 Mar 20	76.1 kg	Reasonably Well
03 Mar 20	76.1 kg	Reasonably Well
02 Mar 20	77.1 kg	Reasonably Well
28 Feb 20	77 kg	Reasonably Well
26 Feb 20	77.1 kg	Reasonably Well
25 Feb 20	77.1 kg	Reasonably Well
21 Feb 20	77.4 kg	Reasonably Well
20 Feb 20	77.5 kg	Reasonably Well
19 Feb 20	77.2 kg	Reasonably Well
18 Feb 20	77.7 kg	Reasonably Well
17 Feb 20	78.9 kg	Reasonably Well
14 Feb 20	78.4 kg	Reasonably Well
11 Feb 20	78.4 kg	Reasonably Well
10 Feb 20	78.9 kg	Reasonably Well
09 Feb 20	79.1 kg	Reasonably Well
07 Feb 20	78 kg	Reasonably Well
06 Feb 20	78.3 kg	Reasonably Well
03 Feb 20	79.3 kg	Reasonably Well
22 Jan 20	79.4 kg	Reasonably Well
15 Jan 20	81.3 kg	Reasonably Well
19 Dec 19	74 kg	Reasonably Well