Weigh In record (no journal entry) for 07 February 2020
|
78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
2061 kcal
|
Fat: 69.73g | Prot: 148.27g | Carbs: 208.24g.
Lunch: Chicken Breast, Chicken Breast, Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Macaroni (Cooked), Lamb Curry. Snacks/Other: Simba Ghost Pops, Sugar Syrup or Caramel Coated Popcorn, Crumpet, Jalebi, Watermelon, Motherkind Pure Hydrolysed Collagen, Coffee with Milk. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|