Weigh In record (no journal entry) for 26 February 2020
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77.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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685 kcal
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Fat: 27.71g | Prot: 69.49g | Carbs: 40.73g.
Lunch: Chicken Breast Meat (Fried, Cooked), Parmalat Plain Double Cream Yoghurt, Lifestyle Food Chia Seeds. Snacks/Other: Coffee with Milk, Plums. more...
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steady weight
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