Weigh In record (no journal entry) for 03 February 2020
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79.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1307 kcal
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Fat: 46.71g | Prot: 91.45g | Carbs: 129.78g.
Lunch: Lamb Curry, Basmati Rice (Cooked), Dal Makhani. Dinner: Lamb Curry, Dal Makhani, Basmati Rice (Cooked). Snacks/Other: Coffee with Milk, Motherkind Pure Hydrolysed Collagen. more...
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Losing 0.1 kg a Week
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