Weigh In record (no journal entry) for 21 March 2020
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73.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 103.54g | Prot: 58.69g | Carbs: 273.77g.
Breakfast: Samosa, Bhajia. Dinner: Chicken Biryani. Snacks/Other: Red Velvet Cake, Vanilla Ice Creams , Willards Cheas Naks, Willards Cheese Curls. more...
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Losing 2.8 kg a Week
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