Date Started: 27 Dec 10

Date	Weight	How closely followed?	Goal weight: 54.4 kg Start Weight: 76.7 kg
19 Jan 16	74.1 kg	Poorly
18 Jan 16	74.8 kg	Poorly
09 Nov 15	72.3 kg	Poorly
07 Nov 15	72.4 kg	Poorly
05 Nov 15	72.6 kg	Poorly
17 Oct 15	71.3 kg	Poorly
10 Oct 15	70.2 kg	Poorly
03 Oct 15	71.1 kg	Poorly
26 Sep 15	70.8 kg	Poorly
23 Sep 15	70.8 kg	Reasonably Well
19 Sep 15	71.1 kg	Poorly
17 Sep 15	71.0 kg	Reasonably Well
12 Sep 15	71.3 kg	Poorly
05 Sep 15	71.2 kg	Reasonably Well
02 Sep 15	71.9 kg	Reasonably Well
29 Aug 15	72.5 kg	Poorly
24 Aug 15	72.5 kg	Reasonably Well
22 Aug 15	72.8 kg	Reasonably Well
19 Aug 15	72.5 kg	Reasonably Well
18 Aug 15	72.7 kg	Reasonably Well
15 Aug 15	72.9 kg	Reasonably Well
13 Aug 15	73.1 kg	Reasonably Well
09 Aug 15	73.3 kg	Reasonably Well
08 Aug 15	73.7 kg	Reasonably Well
07 Aug 15	73.8 kg	Reasonably Well
05 Aug 15	74.4 kg	Reasonably Well
03 Aug 15	74.6 kg	Not Applicable
15 Feb 11	73.5 kg	Reasonably Well
13 Feb 11	73.7 kg	Reasonably Well
12 Feb 11	73.3 kg	Reasonably Well
11 Feb 11	73.0 kg	Reasonably Well
10 Feb 11	73.5 kg	Reasonably Well
09 Feb 11	73.3 kg	Reasonably Well
08 Feb 11	73.5 kg	Reasonably Well
07 Feb 11	74.4 kg	Reasonably Well
06 Feb 11	73.5 kg	Reasonably Well
04 Feb 11	73.9 kg	Reasonably Well
03 Feb 11	74.6 kg	Reasonably Well
02 Feb 11	74.2 kg	Reasonably Well
01 Feb 11	73.9 kg	Reasonably Well
31 Jan 11	73.9 kg	Reasonably Well
30 Jan 11	73.7 kg	Reasonably Well
28 Jan 11	74.2 kg	Reasonably Well
27 Jan 11	74.2 kg	Reasonably Well
26 Jan 11	73.9 kg	Reasonably Well
24 Jan 11	73.9 kg	Reasonably Well
23 Jan 11	73.9 kg	Reasonably Well
22 Jan 11	74.4 kg	Reasonably Well
21 Jan 11	74.8 kg	Reasonably Well
20 Jan 11	74.6 kg	Reasonably Well
19 Jan 11	74.8 kg	Reasonably Well
18 Jan 11	74.8 kg	Reasonably Well
15 Jan 11	74.4 kg	Reasonably Well
14 Jan 11	74.4 kg	Reasonably Well
13 Jan 11	74.4 kg	Reasonably Well
12 Jan 11	74.4 kg	Reasonably Well
11 Jan 11	74.8 kg	Reasonably Well
10 Jan 11	74.8 kg	Poorly
07 Jan 11	74.4 kg	Reasonably Well
06 Jan 11	74.6 kg	Reasonably Well
05 Jan 11	74.4 kg	Reasonably Well
04 Jan 11	74.4 kg	Reasonably Well
03 Jan 11	75.1 kg	Reasonably Well
02 Jan 11	75.1 kg	Reasonably Well
01 Jan 11	74.8 kg	Reasonably Well
31 Dec 10	75.3 kg	Reasonably Well
30 Dec 10	75.7 kg	Reasonably Well
28 Dec 10	76.4 kg	Reasonably Well
27 Dec 10	76.7 kg	Not Applicable

Date Started: 13 Feb 10

Date	Weight	How closely followed?	Goal weight: 54.4 kg Start Weight: 71.4 kg
22 Dec 10	75.5 kg	Poorly
03 Dec 10	74.2 kg	Poorly
02 Dec 10	73.9 kg	Poorly
01 Dec 10	73.9 kg	Reasonably Well
30 Nov 10	73.3 kg	Reasonably Well
29 Nov 10	73.0 kg	Reasonably Well
28 Nov 10	73.0 kg	Reasonably Well
27 Nov 10	73.5 kg	Reasonably Well
26 Nov 10	73.9 kg	Reasonably Well
25 Nov 10	73.9 kg	Reasonably Well
24 Nov 10	74.8 kg	Poorly
21 Nov 10	73.5 kg	Poorly
20 Nov 10	73.3 kg	Poorly
19 Nov 10	73.5 kg	Reasonably Well
17 Nov 10	72.8 kg	Poorly
13 Nov 10	72.3 kg	Poorly
11 Nov 10	72.8 kg	Poorly
10 Nov 10	72.6 kg	Poorly
29 Oct 10	71.4 kg	Reasonably Well
27 Oct 10	71.4 kg	Reasonably Well
24 Oct 10	71.2 kg	Reasonably Well
23 Oct 10	71.0 kg	Reasonably Well
21 Oct 10	71.4 kg	100%
20 Oct 10	72.1 kg	Poorly
10 Oct 10	70.8 kg	Reasonably Well
09 Oct 10	71.0 kg	Reasonably Well
08 Oct 10	70.3 kg	Reasonably Well
07 Oct 10	70.5 kg	Reasonably Well
06 Oct 10	70.5 kg	Reasonably Well
01 Oct 10	71.2 kg	Reasonably Well
30 Sep 10	71.2 kg	Reasonably Well
29 Sep 10	71.2 kg	Reasonably Well
26 Sep 10	71.2 kg	Reasonably Well
25 Sep 10	71.2 kg	Reasonably Well
24 Sep 10	71.2 kg	Reasonably Well
23 Sep 10	71.7 kg	Reasonably Well
22 Sep 10	71.9 kg	Poorly
19 Sep 10	71.4 kg	Poorly
18 Sep 10	71.0 kg	Reasonably Well
17 Sep 10	71.7 kg	Reasonably Well
16 Sep 10	71.9 kg	Reasonably Well
15 Sep 10	72.8 kg	Reasonably Well
02 Sep 10	71.2 kg	Reasonably Well
01 Sep 10	71.7 kg	Poorly
29 Aug 10	70.5 kg	Reasonably Well
28 Aug 10	70.3 kg	Reasonably Well
26 Aug 10	71.2 kg	Reasonably Well
25 Aug 10	71.7 kg	Poorly
22 Aug 10	71.2 kg	Reasonably Well
21 Aug 10	71.9 kg	Reasonably Well
20 Aug 10	72.1 kg	Poorly
19 Aug 10	71.9 kg	Poorly
13 Aug 10	71.0 kg	Reasonably Well
12 Aug 10	71.7 kg	Poorly
11 Aug 10	71.7 kg	Reasonably Well
10 Aug 10	71.9 kg	Poorly
05 Aug 10	71.4 kg	Poorly
04 Aug 10	70.8 kg	Reasonably Well
03 Aug 10	69.9 kg	Reasonably Well
02 Aug 10	70.1 kg	Reasonably Well
01 Aug 10	70.3 kg	Reasonably Well
31 Jul 10	70.1 kg	Reasonably Well
30 Jul 10	70.3 kg	Reasonably Well
29 Jul 10	71.2 kg	Reasonably Well
28 Jul 10	71.9 kg	Poorly
27 Jul 10	73.3 kg	Poorly
04 Jul 10	69.2 kg	Reasonably Well
03 Jul 10	69.6 kg	Reasonably Well
01 Jul 10	69.6 kg	100%
30 Jun 10	69.9 kg	Poorly
29 Jun 10	69.9 kg	Reasonably Well
28 Jun 10	70.5 kg	Poorly
23 Jun 10	70.3 kg	Poorly
21 Jun 10	69.9 kg	Poorly
19 Jun 10	69.4 kg	Poorly
18 Jun 10	69.9 kg	Poorly
15 Jun 10	68.9 kg	Reasonably Well
09 Jun 10	68.7 kg	Reasonably Well
01 Jun 10	68.5 kg	Reasonably Well
31 May 10	68.0 kg	Reasonably Well
29 May 10	68.5 kg	Reasonably Well
28 May 10	68.7 kg	Reasonably Well
27 May 10	68.9 kg	Reasonably Well
26 May 10	68.7 kg	Reasonably Well
25 May 10	68.5 kg	Reasonably Well
24 May 10	68.5 kg	Reasonably Well
23 May 10	68.5 kg	Reasonably Well
22 May 10	68.5 kg	Reasonably Well
21 May 10	68.0 kg	Reasonably Well
19 May 10	68.3 kg	Reasonably Well
15 May 10	67.6 kg	Reasonably Well
14 May 10	67.6 kg	Reasonably Well
13 May 10	67.8 kg	Reasonably Well
10 May 10	68.5 kg	Reasonably Well
08 May 10	67.6 kg	Reasonably Well
07 May 10	66.9 kg	Reasonably Well
05 May 10	67.4 kg	Reasonably Well
04 May 10	67.8 kg	Reasonably Well
03 May 10	67.8 kg	Reasonably Well
02 May 10	68.3 kg	Reasonably Well
01 May 10	68.9 kg	Reasonably Well
29 Apr 10	68.5 kg	Reasonably Well
28 Apr 10	68.5 kg	Reasonably Well
27 Apr 10	68.7 kg	Reasonably Well
26 Apr 10	68.7 kg	Reasonably Well
23 Apr 10	68.3 kg	Reasonably Well
22 Apr 10	67.8 kg	Reasonably Well
21 Apr 10	68.3 kg	Reasonably Well
20 Apr 10	68.5 kg	Reasonably Well
19 Apr 10	68.7 kg	Reasonably Well
18 Apr 10	68.0 kg	Reasonably Well
16 Apr 10	68.0 kg	Reasonably Well
15 Apr 10	68.0 kg	Reasonably Well
13 Apr 10	68.0 kg	Reasonably Well
12 Apr 10	68.3 kg	Reasonably Well
11 Apr 10	68.0 kg	Reasonably Well
10 Apr 10	68.0 kg	Reasonably Well
09 Apr 10	68.0 kg	Reasonably Well
08 Apr 10	68.3 kg	Reasonably Well
07 Apr 10	68.3 kg	Reasonably Well
06 Apr 10	68.3 kg	Reasonably Well
05 Apr 10	68.3 kg	Reasonably Well
02 Apr 10	68.5 kg	100%
01 Apr 10	68.5 kg	Reasonably Well
31 Mar 10	68.5 kg	100%
30 Mar 10	68.5 kg	100%
29 Mar 10	68.5 kg	Reasonably Well
28 Mar 10	68.5 kg	100%
27 Mar 10	68.7 kg	Reasonably Well
26 Mar 10	68.3 kg	100%
24 Mar 10	68.9 kg	100%
23 Mar 10	68.9 kg	Reasonably Well
22 Mar 10	69.2 kg	Reasonably Well
21 Mar 10	68.9 kg	Poorly
20 Mar 10	68.3 kg	100%
19 Mar 10	68.3 kg	100%
18 Mar 10	68.5 kg	100%
17 Mar 10	68.7 kg	100%
16 Mar 10	68.7 kg	100%
15 Mar 10	69.4 kg	100%
14 Mar 10	69.2 kg	Poorly
13 Mar 10	68.7 kg	Reasonably Well
12 Mar 10	68.5 kg	Reasonably Well
11 Mar 10	69.2 kg	Reasonably Well
10 Mar 10	69.4 kg	Reasonably Well
09 Mar 10	69.2 kg	100%
08 Mar 10	68.9 kg	Reasonably Well
07 Mar 10	68.7 kg	Reasonably Well
06 Mar 10	69.2 kg	Reasonably Well
05 Mar 10	68.7 kg	100%
03 Mar 10	69.4 kg	Reasonably Well
02 Mar 10	69.2 kg	Reasonably Well
01 Mar 10	69.2 kg	Reasonably Well
28 Feb 10	69.6 kg	Reasonably Well
27 Feb 10	69.2 kg	Reasonably Well
26 Feb 10	68.9 kg	Reasonably Well
24 Feb 10	68.9 kg	Reasonably Well
23 Feb 10	68.9 kg	Reasonably Well
22 Feb 10	69.4 kg	100%
21 Feb 10	69.4 kg	Reasonably Well
20 Feb 10	69.6 kg	Reasonably Well
19 Feb 10	69.9 kg	Reasonably Well
18 Feb 10	69.9 kg	100%
17 Feb 10	69.9 kg	100%
16 Feb 10	69.9 kg	Not Applicable
13 Feb 10	71.4 kg	Reasonably Well