Weigh In record (no journal entry) for 06 October 2010
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70.5 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2010:
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1661 kcal
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Fat: 119.61g | Prot: 85.84g | Carbs: 66.95g.
Breakfast: peanuts, Advantage peanut butter bar, coffee, whipping cream. Lunch: natural sliced almonds, Hellman's real mayo. Dinner: cooked steak. Snacks/Other: celery, radishes, red pepper. more...
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Losing 1.0 kg a Week
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ShelleyDawn's Weight History
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