Weigh In record (no journal entry) for 12 January 2011
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74.4 kg
Lost so far: 2.3 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2011:
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195 kcal
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Fat: 5.09g | Prot: 9.07g | Carbs: 28.69g.
Breakfast: coffee, water, Quaker oatmeal, So NIce Soy Beverage Natural. more...
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Losing 3.2 kg a Week
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ShelleyDawn's Weight History
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