Weigh In record (no journal entry) for 27 May 2010
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68.9 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 140.89g | Prot: 87.27g | Carbs: 40.15g.
Breakfast: Hellman's real mayonnaise, hard boiled egg, carbohydrate correction, coffee, whipping cream. Lunch: Atkins Chocolate Delight Shake, Creamy Blue Cheese Dressing, red pepper, lettuce leaf, roast chicken. Dinner: radishes, butter, roast chicken breast. Snacks/Other: radishes, splenda, whipped cream, roasted salted macadamia nuts. more...
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Gaining 1.6 kg a Week
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ShelleyDawn's Weight History
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