Weigh In record (no journal entry) for 15 March 2010
|
69.4 kg
Lost so far: 2.0 kg.
Still to go: 15.0 kg.
Diet followed: 100%.
|
|
1181 kcal
|
Fat: 91.77g | Prot: 59.83g | Carbs: 31.56g.
Breakfast: Atkins Vanilla Shake, carbohydrate correction, whipping cream, coffee. Lunch: mozzarella, baby spinach, butter, eggs. Dinner: vanilla shake, red pepper, cucumber, daikon, roma tomato, Litehouse bleu. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ShelleyDawn's Weight History
|