Weigh In record (no journal entry) for 28 July 2010
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71.9 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Poorly.
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1686 kcal
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Fat: 131.81g | Prot: 101.21g | Carbs: 22.36g.
Breakfast: soft boiled egg, coffee, half and half cream. Lunch: onions, cucumber, spinach, daikon, celery, Creamy Blue Cheese Dressing, butter, bacon, tomato, cooked steak. Dinner: mozzarella cheese, olives, asparagus. Snacks/Other: water. more...
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Losing 9.5 kg a Week
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ShelleyDawn's Weight History
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