Weigh In record (no journal entry) for 10 May 2010
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68.5 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 118.39g | Prot: 121.07g | Carbs: 28.18g.
Breakfast: steak, strawberries, carbohydrate correction, coffee. Lunch: eggs, feta, butter, mushrooms. Dinner: extra old cheddar, roast chicken, balsamic vinegar, olive oil, leaf lettuce, tomato. Snacks/Other: Coke zero small. more...
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Gaining 3.2 kg a Week
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ShelleyDawn's Weight History
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