ShelleyDawn's Journal, 20 Aug 10

Weigh In record (no journal entry) for 20 August 2010
72.1 kg Lost so far: 0 kg.    Still to go: 17.7 kg.    Diet followed: Poorly.

View Diet Calendar, 20 August 2010:
1671 kcal Fat: 126.91g | Prot: 98.34g | Carbs: 27.19g.   Breakfast: Muffin in a minute-plain flax, butter, coffee, whipping cream, cream cheese. Lunch: feta cheese, Italian dressing, cucumber, tomato, mixed salad. Dinner: fennel seed, curry, butter, chicken breast, muffin in a minute. Snacks/Other: whipping cream, coffee. more...
Gaining 1.6 kg a Week

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ShelleyDawn's Weight History


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